Category: 洗浴休闲会所

枸杞红枣，这两种看似普通的食材，在中医养生中却有着举足轻重的地位。它们不仅美味可口，而且富含多种对人体有益的营养成分，长期食用，能够有效增强免疫力，预防感冒，让你的生活更加健康杭州夜网论坛。

枸杞，被誉为“滋补肝肾的佳品”，具有补肾益精、养肝明目的功效。它含有丰富的多糖、维生素和微量元素，能够增强人体免疫力，调节内分泌，抗氧化，延缓衰老。红枣，则被誉为“补血圣品”，具有补气养血、安神养心的作用。红枣富含维生素、矿物质和膳食纤维，能够促进血液循环，增强体力，提高免疫力。

枸杞红枣养生食谱，简单易做，营养丰富。以下为您推荐几款美味的枸杞红枣养生食谱：

1. 枸杞红枣茶

材料：枸杞10克，红枣5枚，水适量。

做法：将枸杞和红枣洗净，放入杯中，加入适量水，用热水冲泡，闷泡10分钟即可饮用。

功效：补血养颜，增强免疫力，预防感冒。

2. 枸杞红枣炖鸡

材料：枸杞20克，红枣10枚，鸡肉500克，姜片适量。

做法：将鸡肉洗净切块，枸杞、红枣洗净备用。锅中加入适量清水，放入鸡肉、姜片、枸杞、红枣，大火煮沸后转小火炖煮1小时，调味即可。

功效：滋补肝肾，养血安神，提高免疫力。

3. 枸杞红枣银耳羹

材料：枸杞10克，红枣10枚，银耳30克，冰糖适量。

做法：将银耳提前泡发，洗净撕成小朵；枸杞、红枣洗净备用。锅中加入适量清水，放入银耳、枸杞、红枣，大火煮沸后转小火炖煮1小时，加入冰糖调味即可。

功效：滋阴润肺，补血养颜，增强免疫力。

4. 枸杞红枣糯米粥

材料：枸杞10克，红枣10枚，糯米100克。

做法：将糯米洗净，用清水浸泡30分钟；枸杞、红枣洗净备用。锅中加入适量清水，放入糯米、枸杞、红枣，大火煮沸后转小火炖煮1小时，煮至糯米熟烂即可。

功效：健脾养胃，补血安神，提高免疫力。

枸杞红枣养生食谱，不仅美味可口，而且营养丰富。长期坚持食用，能够有效增强免疫力，预防感冒，让你的生活更加健康。让我们一起享受这份来自大自然的馈赠吧！

重庆，这座山川之城，不但以其独特的巴渝文化和美食著名，其茶文化同样独具魅力。在重庆，茶室不但是人们消磨韶光的场合，更是传承茶艺、品鉴香茗的紧张空间。本日，就让我们一起来盘货一下重庆热门的茶室，邀您共享一段茶艺韶光。

一、HI UP LAND喜蓝台.共享生存场

位于南山公园北路的HI UP LAND喜蓝台，是一家布满欧式风格的民宿咖啡厅。这里的三层小楼，每一层都部署得布满意境，尤其是三楼，仿佛置身于圣托里尼。在这里，您可以一边品尝香茗，一边欣赏美景，度过一段清闲的韶光。

二、翰林功夫冰茶室(解放碑店)

翰林功夫冰茶室，作为珍珠奶茶界的鼻祖，首创于1986年。位于解放碑的这家分店，是大陆首家，质料全部从台湾空运，包装精致，小清新感十足。在这里，您可以品尝到正宗的台湾珍珠奶茶，感受茶香与奶香的完善融合。

三、圆真真(期间天街D馆)

圆真真奶茶店在成都就非常火爆，来到重庆同样人气不减。位于大坪期间天街D馆的这家分店，以其独特的奶茶口胃和舒服的用餐情况，吸引了浩繁茶客。在这里，您可以品尝到多种口胃的奶茶，感受茶香四溢。

四、Gouter日尝

Gouter日尝，是一家专注于日式饮品和茶点的茶室。在这里，您可以品尝到正宗的日本抹茶、玄米茶等，同时，另有各种鲜味的日式点心。这里的情况优雅，是品茗休闲的好行止。

五、吔茶YEAHTEA2nd·手打柠檬茶

吔茶YEAHTEA2nd，以其独特的手打柠檬茶而著名。这家茶室以清新天然的风格，吸引了浩繁年轻茶客。在这里，您可以品尝到酸甜适口的柠檬茶，感受茶香与柠檬香的完善联合。

六、三尺冰·野猪老师

三尺冰·野猪老师，是一家以冰茶为主打的茶室。在这里，您可以品尝到各种口胃的冰茶，如绿茶、红茶、乌龙茶等。同时，另有各种鲜味的茶点，让您在品茗的同时，享受美食。

七、林卡咖啡馆

林卡咖啡馆，是一家集咖啡、茶饮、简餐于一体的休闲场合。这里的情况温馨舒服，是朋侪集会、情侣约会的好行止。在这里，您可以品尝到各种口胃的咖啡和茶饮，感受咖啡与茶香交错的美好。

八、My First Baby-Coffee(北滨路店)

My First Baby-Coffee，以其独特的咖啡和茶饮而受到好评。位于北滨路这家分店，情况优雅，服务殷勤。在这里，您可以品尝到各种口胃的咖啡和茶饮，感受咖啡与茶香的完善融合。

九、交通茶室

交通茶室，作为重庆的老字号茶室，以其独特的茶艺和久长的汗青而著名。在这里，您可以品尝到正宗的重庆茶文化，感受茶香与汗青的融会。

十、%Arabica(重庆万象城店)

%Arabica，作为环球着名的咖啡品牌，在重庆万象城开设了分店。这里不但提供鲜味的咖啡，另有各种茶饮和点心。在这里，您可以品尝到来自天下各地的茶香，感受茶文化的魅力。

重庆的茶室浩繁，每一家都有其独特的韵味。在这里，您可以恣意地咀嚼茶香，感受茶文化的魅力。不妨邀上三五挚友，一同走进重庆的茶室，共享一段茶艺韶光。

重庆，这座位于中国西南部的直辖市，以其独特的山城风貌和丰富的夜生活而闻名。在这里，您可以尽情享受高端品质的夜生活，体验一场视觉、味觉与心灵的盛宴。

夜晚的重庆，灯火辉煌，霓虹闪烁。走进解放碑商圈，这里是重庆夜生活的发源地，高端品质的生活氛围在这里展现得淋漓尽致。大都会东方广场，作为重庆高端消费的象征，是您领略山城夜生活品质的最佳去处。

首先，来到大都会，您会被其独特的建筑风格所吸引。大都会的升级改造后，呈现出高级一流的体验式、绿色可持续餐饮消费场景，为全球商家提供了一个高重庆辨识度的业务发展载体。在这里，您可以尽情感受国际化的购物氛围，享受高端时尚的购物体验。

在大都会，美食是不可或缺的一部分。高端消费客群对饮食极为讲究，无论是用餐场景、美馔味道，还是食物内涵，都要相互配合，才能达到他们所要求的精神和物质饮食享受。大都会内的餐厅，环境优雅，装修风格独具匠心，为食客们带来一场视觉与味觉的盛宴。

此外，大都会还拥有丰富的社交空间。在这里，您可以与朋友、家人共度美好时光，畅谈人生百态。商场内的咖啡厅、酒吧等休闲娱乐场所，让您在品味美酒佳肴的同时，享受悠闲的时光。

夜晚的解放碑，除了大都会，还有其他高端品质的场所等待您的探索。例如，国际五星级酒店-重庆解放碑凯悦酒店，以其豪华的设施和优质的服务，成为商务客和休闲游客的理想选择。酒店内的餐厅、SPA等设施，让您在繁忙的工作之余，享受一段宁静的时光。

在重庆，高端品质的夜生活不仅限于购物和美食，还有丰富的文化活动。您可以走进剧院，欣赏一场精彩纷呈的演出；或者参加一场高端的品酒会，与志同道合的朋友共同品味人生。

总之，重庆夜生活的高端品质体验，让您在繁忙的工作之余，找到一份宁静与惬意。这里的美景、美食、文化活动，都将成为您人生中难忘的回忆。来到重庆，不妨给自己一个机会，尽情享受这座山城带来的独特魅力吧！

标题：定制重庆高端茶，体验茶道艺术

在历史悠久的重庆，茶文化源远流长，这里的人们对茶有着深厚的情感。随着生活品质的提升，越来越多的茶友开始追求高端茶的定制体验，而茶道艺术也成为了品味生活的新风尚。今天，就让我们一同走进重庆，感受定制高端茶的魅力，体验茶道艺术的韵味。

一、重庆高端茶的定制

重庆地处中国西南，拥有得天独厚的自然环境和丰富的茶叶资源。这里的茶品种繁多，其中以乌龙、红茶、绿茶为主。为了满足茶友们的个性化需求，越来越多的茶庄和茶艺馆推出了高端茶的定制服务。

1. 选茶：茶友可以根据自己的口味和喜好，选择合适的茶叶品种。重庆茶庄通常会提供多种茶叶供选择，如观音王、毛尖、碧螺春等。

2. 精选原料：定制高端茶，原料至关重要。茶庄会从产地直供优质茶叶，保证茶叶的新鲜度和品质。

3. 精制工艺：在制茶过程中，茶庄会严格把控每一个环节，如杀青、揉捻、烘干等，确保茶叶的口感和香气。

4. 定制包装：为了彰显个性，茶友可以定制专属的茶叶包装，如印上自己的名字、喜欢的诗句或图案等。

二、茶道艺术的体验

在重庆，茶道艺术不仅仅是品茶，更是一种生活的态度和艺术的体现。茶友们在品茶的过程中，可以感受到茶道艺术的魅力。

1. 茶艺表演：茶艺师会为茶友表演茶道，从泡茶、倒茶、品茶到茶具的摆放，每一个细节都透露出对茶文化的尊重和热爱。

2. 茶道讲座：茶友可以参加茶道讲座，了解茶的历史、文化、种类以及品鉴技巧，提升自己的茶艺修养。

3. 互动交流：在茶道体验活动中，茶友们可以相互交流，分享品茶心得，结识志同道合的朋友。

三、结语

定制重庆高端茶，体验茶道艺术，是品味生活、陶冶情操的绝佳选择。在这个快节奏的时代，让我们放慢脚步，走进茶的世界，感受茶道艺术的魅力，品味生活的美好。

巴适重庆，夜网推荐，网红打卡地盘点

重庆，这座位于中国西南部的山城，以其独特的地理风貌、丰富的历史文化以及麻辣鲜香的美食闻名于世。夜晚的重庆，更是充满了魔幻与浪漫，成为了无数游客心中的网红打卡地。以下是几处不可错过的重庆夜网推荐，带你领略这座城市的夜色魅力。

首先，解放碑是重庆最具代表性的地标之一。这座纪念抗日战争胜利的国家纪念碑，不仅具有深厚的历史意义，更是重庆繁华商业区的中心。夜幕降临，华灯初上，解放碑的霓虹灯映照在两江交汇的江面上，璀璨夺目。在这里，你可以看到重庆美女们的风采，也可以感受到这座城市的时尚气息。

紧邻解放碑的洪崖洞，是重庆网红打卡地的代表。这里的吊脚楼依山而建，古朴典雅，仿佛穿越到了千与千寻的梦幻世界。夜晚的洪崖洞，灯火辉煌，游客们纷纷在此拍照留念。站在洪崖洞的观景台上，俯瞰两江美景，感受山城的独特魅力。

李子坝轻轨站，作为重庆独特的8D魔幻交通的代表，成为了游客们争相打卡的地点。轻轨穿楼而过，仿佛在演绎一场科幻大片。站在李子坝轻轨站旁，你可以拍摄到轻轨穿越居民楼的壮观景象，体验一把“空中漫步”的快感。

长江索道，作为重庆第二条跨江索道，被誉为“万里长江第一条空中走廊”和“山城空中公共汽车”。乘坐索道，穿梭在长江两岸，可以俯瞰整个山城的美景。夜晚的长江索道，灯光闪烁，与江水交相辉映，营造出一种浪漫的氛围。

此外，磁器口古镇也是重庆夜晚不可错过的地方。这里的古街古巷，保存着浓厚的历史文化氛围。夜晚的磁器口，灯火阑珊，游客们可以在这里品尝到正宗的重庆小吃，感受山城夜生活的韵味。

最后，别忘了去观音桥步行街感受重庆的夜市文化。这里汇集了各种时尚潮流的品牌店，以及各种美食小吃摊。夜幕下的观音桥，人流如织，热闹非凡。

总之，重庆的夜晚，充满了魔幻与浪漫。无论是繁华的解放碑，还是古朴的洪崖洞；无论是8D魔幻的李子坝轻轨站，还是浪漫的长江索道；无论是热闹的磁器口古镇，还是时尚的观音桥步行街，都让人流连忘返。来到重庆，不妨放下脚步，细细品味这座城市的夜色魅力。

标题：《全套按摩技巧重庆独家传授：身心放松的艺术之旅》

随着现代生活节奏的加快，越来越多的人开始重视健康养生，而按摩作为一种传统的养生方式，越来越受到人们的青睐。重庆，这座山城不仅以其独特的火锅文化和山水风光著称，更以其独特的按摩技艺闻名遐迩。今天，就让我们一起来领略一下重庆独家传授的全套按摩技巧，开启一段身心放松的艺术之旅。

一、重庆按摩的历史渊源

重庆按摩源远流长，有着悠久的历史。早在古代，重庆地区就有按摩师为百姓解除病痛。经过多年的传承和发展，重庆按摩形成了自己独特的风格，讲究手法独特、力度适中、注重穴位按摩。

二、全套按摩技巧详解

1. 面部按摩

面部按摩是全套按摩中的重点，能有效缓解面部肌肉紧张，促进血液循环。重庆独家传授的面部按摩技巧如下：

（1）轻柔按摩：用双手掌心轻轻按压面部，从额头到下巴，反复按摩。

（2）穴位按摩：重点按摩太阳穴、印堂穴、迎香穴等穴位，能有效缓解头痛、眼疲劳等症状。

（3）提拉按摩：用双手拇指和食指轻轻提拉面部皮肤，从下颌到额头，促进皮肤紧致。

2. 肩颈按摩

肩颈按摩是全套按摩中的关键环节，能有效缓解肩颈疼痛，放松身心。重庆独家传授的肩颈按摩技巧如下：

（1）揉捏按摩：用双手拇指和食指揉捏肩颈部肌肉，从上往下按摩。

（2）推揉按摩：用双手掌心推揉肩颈部，从上往下按摩。

（3）拉伸按摩：用双手分别抓住左右肩膀，轻轻拉伸，缓解肩颈紧张。

3. 背部按摩

背部按摩是全套按摩中的核心，能有效缓解背部肌肉疲劳，改善血液循环。重庆独家传授的背部按摩技巧如下：

（1）拍打按摩：用双手掌心拍打背部，从上往下按摩。

（2）揉捏按摩：用双手拇指和食指揉捏背部肌肉，从上往下按摩。

（3）拉伸按摩：用双手分别抓住左右肩膀，轻轻拉伸，缓解背部肌肉紧张。

4. 手足按摩

手足按摩是全套按摩中的补充，能有效缓解手脚疲劳，改善血液循环。重庆独家传授的手足按摩技巧如下：

（1）揉捏按摩：用双手拇指和食指揉捏手脚关节，从上往下按摩。

（2）搓揉按摩：用双手掌心搓揉手脚，从上往下按摩。

（3）拉伸按摩：用双手分别抓住手脚，轻轻拉伸，缓解手脚肌肉紧张。

三、总结

全套按摩技巧重庆独家传授，不仅是一种养生方式，更是一种身心放松的艺术。通过学习这些独特的按摩技巧，我们可以在繁忙的生活中找到一份宁静与惬意。快来感受这份来自山城的独特魅力吧！

随着夜幕降临，华灯初上，重庆这座山城逐渐展现出它独特的魅力。近日，重庆夜网论坛上热议不断，众多网友纷纷分享自己关于城市生活的点滴，让我们一起走进这个充满活力的城市，感受那些被时光遗忘的美好。

首先，网友“山城小民”在论坛上分享了自己在解放碑商圈的购物体验。他说：“五一期间，解放碑商圈的人流如织，尤其是晚上，霓虹灯闪烁，让人仿佛置身于童话世界。在这里，我不仅感受到了重庆的繁华，还品尝到了地道的美食，比如小面、酸辣粉等，让人回味无穷。”

另一位网友“漫步山城”则分享了自己在洪崖洞欣赏夜景的经历。他说：“洪崖洞的夜景美不胜收，夜晚的灯光映照在嘉陵江上，波光粼粼，仿佛一幅泼墨山水画。在这里，我感受到了重庆的独特韵味，也体会到了这座城市的生活节奏。”

此外，网友“重庆小哥哥”在论坛上讨论了重庆的交通问题。他表示：“重庆的交通确实有点复杂，但是随着城市的不断发展，交通状况也在逐渐改善。比如，地铁的普及让市民出行更加便捷，同时也为游客提供了更多选择。”

在美食方面，网友“舌尖上的山城”分享了自己在重庆品尝的特色小吃。他说：“重庆的小吃种类繁多，比如串串香、火锅、烤鱼等，都是我钟爱的美食。在重庆，你总能找到适合自己口味的美食。”

当然，重庆的魅力不仅仅体现在美食和夜景上，还有那独特的文化底蕴。网友“山城文化人”在论坛上谈论了重庆的文化特色。他说：“重庆人热情好客，有着浓厚的巴渝文化。在这里，你可以感受到古老与现代的交融，传统与现代的碰撞。”

值得一提的是，网友们还热议了重庆的旅游发展。网友“旅游达人”表示：“近年来，重庆的旅游业发展迅速，吸引了大量游客前来观光。我相信，随着城市建设的不断完善，重庆的旅游业将会迎来更加美好的未来。”

总之，重庆夜网论坛上关于城市生活的讨论丰富多彩，让人感受到了这座城市的活力与魅力。在这里，人们畅谈生活点滴，分享快乐与感动，共同为这座城市的发展献计献策。相信在不久的将来，重庆这座美丽的山城将会更加繁荣昌盛，为人们带来更多美好的生活体验。

在这个繁华的都市，夜生活总是充满活力与惊喜。重庆，这座山城，以其独特的魅力吸引了无数游客和本地居民。在重庆的夜网886版块，我们可以发现许多精彩纷呈的内容，让人们在忙碌的一天后，得以放松心情，感受这座城市的夜晚魅力。

首先，夜网886版块是一个分享美食的天堂。在这里，你不仅能找到地道的重庆小吃，还能发现隐藏在街角的美食小店。版块中的网友们纷纷分享自己的探店心得，从辣子鸡、毛血旺到小面、酸辣粉，每一道菜都让人垂涎欲滴。此外，还有许多关于烹饪技巧的分享，让烹饪爱好者们在家也能轻松制作出美味的重庆特色菜肴。

其次，夜网886版块是旅游攻略的宝库。网友们在这里分享自己的旅行经历，从景点推荐到住宿攻略，为即将到来的旅行者提供了宝贵的参考。无论是想要体验重庆的自然风光，还是感受这座城市的独特文化，在这里都能找到适合自己的行程安排。此外，版块中还有关于周边城市旅游的信息，让游客们可以一次出行，畅游多个目的地。

再者，夜网886版块是生活技巧的聚集地。在这里，网友们分享各种实用的小技巧，从家居清洁到日常保养，从衣物护理到美容护肤，无所不包。这些生活小贴士让我们的生活更加便捷，也让人们学会了如何更好地照顾自己和家人。

此外，夜网886版块还是一个社交平台。网友们在这里互相交流，分享自己的喜怒哀乐。无论是生活中的小确幸，还是遇到的烦恼困惑，在这里都能找到共鸣。版块中的热心网友们总是乐于帮助他人，解答疑问，让人感受到了网络的温暖。

值得一提的是，夜网886版块还经常举办各类线上线下活动。比如，美食分享会、摄影比赛、户外徒步等，让网友们有了更多互动的机会。这些活动不仅丰富了版块的内容，也让网友们更加紧密地联系在一起。

总之，夜网886版块是一个充满活力的社区，在这里，你可以找到关于重庆的方方面面信息。无论是寻找美食、规划旅行、学习生活技巧，还是结交朋友，这里都能满足你的需求。在这个版块中，人们可以尽情分享自己的快乐，也可以倾诉自己的忧愁。在这里，每个人都能找到属于自己的归属感。

让我们共同走进夜网886版块，感受这座城市的夜晚魅力，发现生活中的美好。在这里，你将不再孤单，因为总有那么一群人在你身边，与你一同分享生活的点点滴滴。

Although this kind of treatment is better than the real endure death, it can jump and jump after being hit hard, but it is appropriate to deal with this situation.
ChuYun see Qin Kexin slowly sleep to tear their clothes into bandages and then directly pull out the chest steel knife heart wound because the meridians were blocked and there was no blood. Chu Yun bandages tied the wound.
I’m in trouble after hydrating the bodies of two killers.
After handling all the lights coming from afar, Chu Yun got up and took one look. The boat is coming and let’s go.
Chu Yun picked up Qin Kexin and walked towards the dock. Xu Yihan stumbled with Chu Yuncai behind him and remembered that Xu Yihan was also injured. I will help you cure the injury with your help.
Xu yihan nodded, and three people came to the dock covered in blood.
Qin Hai stayed at the dock and saw Chu Yun’s arms full of blood. Qin Kexin was frightened to disgrace and hurriedly said, Kexin, what’s going on?
Chu Yun took a weird look at Qin Hai and said, It’s lucky that you were assassinated by a longtime expert on Moon Island and no one bothered you.
Qin Hai was so busy that he asked, How is Kexin? Is it dangerous?
Not yet. Cut the crap, clippers.
Xu Yihan’s friend arranged for a boat to come over. At first, the captain saw Chu Yun and others with blood all over their faces, and some of them dared not let them board.
It was not until Xu Yihan called his friend again that the captain agreed.
After the ship, Chu Yun finally breathed a sigh of relief and looked away from Macau. Suddenly he gritted his teeth. When the island can wait for a long time that month, I must go to Japan to tidy up him.
Xu Yihan shook his head with a wry smile. We also accidentally woke you up. I just took Kexin away without authorization.
Chu Yun looked at Xu Yihan and saw that her neck wound had begun to radiate black blood. I’ll help you treat a poison and force it out. It’s not good to seal acupuncture points for a long time.
Xu yihan obeyed to nod.
You take off your clothes first, and I’ll go to the captain and ask if there is a medical kit.
Xu Yihan, who is a martial artist, doesn’t want to wriggle like an ordinary woman and take off her clothes after a little hesitation.
When Chu Yun walked into the medical box, he saw Xu Yihan’s smooth body and was dumbfounded at the moment.
How can our Gu Wu family be so melodramatic to ordinary little children to heal quickly? Xu Yihan saw Chu Yun’s face reddish and twisted his head and crustily skin of head.
I know you’re informal, but you’re not so informal, are you? Chu Yun said with a wry smile. You just need to take off your coat when your neck and hands are injured. What do you want to do if you take off so cleanly?
er Xu yihan spent a low head and silently put on his clothes.
Chu Yun sighed and came to Xu Yihan’s side to stretch out his hand and caress the neck. Don’t move first.
Chu Yun’s finger frivolous nails turned out to be a sharp sword. Xu Yihan’s neck opened a small mouth with a cross, and the other hand held down Xu Yihan’s middle of the back and crossed it.
Xu yihan felt a slight pain in his neck and immediately smelled a foul smell. At a glance out of the corner of his eye, he saw dark red blood flowing out.
Hey, why are your hands so sharp that a scalpel can cut my wound? Xu Yihan said in surprise. It feels a bit like this.
Chu Yun towel wiped the blood and casually said, It’s a bit like the Nine Swords of Qinghemen, isn’t it?
Well, Xu Yihan nodded and wanted to ask Chu Yun what would be the unique skill of Qinghemen, which was sensitive to the topic of Guwu Juexue. Xu Yihan was a little difficult to ask.
I learned from Qiu Yubo that day. Chu Yun was very direct. Didn’t Qiu Yubo challenge me at the Xu banquet that day? My martial arts guy can hold my hand until the second move, even if it’s amazing. What do you think I have to entangle with him for so long?
Xu yihan heart flame immediately think of another word.
Xu Yihan spit out these four words word by word and took a deep breath immediately.
Chutianyi found a wonderful way to stroke the acupoints, and his hand was a great influence in the ancient martial arts for decades. There are several great masters in the world:
Chapter 262 Go against the magic method
It’s just that the hand that touched the point in the middle has returned it.
You’ve heard of this kung fu. Chu Yunxiao laughed. That old man’s name is quite loud. At that time, Qiu Yubo’s entanglement for a long time was to find a wonderful way to detect the gas trajectory.
Xu Yihan gasped and murmured, The wonderful way to find the classics is that Chu Tianyi, a senior fairy doctor, can accurately find out the weak points of the enemy shields’ lifeline and cooperate with the hand to attack and cut.
Chutian’s predecessors can only become the only secondrate breathing method in this century by relying on these two great Juexue, but they have never heard of this wonderful method of finding classics, which can also detect the opponent’s achievement method. This is simply this.
Xu yihan doesn’t know what to say.
The degree of protection of various factions for their own martial arts is almost harsh, but now there is an achievement method that requires the other party to fight with you for a moment and then you can be completely touched. That Gu Wu family has protected breathing for thousands of years
This kind of achievement method is a real fate, and it simply should not be in the world.
Chu Yun shook his head and smiled. It’s not as exaggerated as you think. How is it possible to make a hand with someone and give the other person a thorough study? I can detect a certain meridian operation.
Qinghemen’s nine swords and decisive qi movement is extremely special. The five fingers and six veins of the human body basically operate. The meridians and qi in the qi move in response to the human viscera, which can extremely condense qi together and make the human fingers still like swords.
Chu Yun simply explained the operation principle of the Nineteen Sword definitely, and continued, I felt very strange when I met Qiu Yubo at that time. I tried many times to simulate the Nineteen Sword definitely after I got a little operation method, but after all, the breathing method has different foundations and the simulated power is limited, which can cut the skin.
It’s far from being able to turn nine fingers into hundreds of steelmaking swords. You should know that the practice of Qirunning is very different. The magic method of seeking classics can detect some Qirunning. If the practice method can be found out, it is not a breathing method but a fairy method.
Xu Yihan listened to Chu Yun and explained that he was relieved. Even so, it is already very shocking. It’s really a day for Chu Tianyi’s predecessors to even create such a fate achievement method.
Chu Yun shrugged and said, When my master first started to create the wonderful method of finding classics, he came to cure diseases and save lives without hurting people.

hello? Are you asleep?
Not yet. I’m lying in bed playing with my mobile phone. Why do you get up so early?
I didn’t sleep either.
Are you insomnia?
No, I was doing a very important business plan, but my brain suddenly collapsed.
Ah … did you make a plate?
I remember I made a disk, but I couldn’t find the document after restarting it.
Fool, it must be that you don’t have a plate. Didn’t I tell you? The more important the file, the more careful you should be. Microsoft is very unstable at any time.
Alas … maybe I really forgot the dish, Zhou Yang … that …
Don’t make whoops! Are you thinking now?
It’s open.
I’ll take a look at it remotely for you and see if I can get the document back.
That’s great.
Don’t rush to thank me. Don’t blame me if I can’t find it then.
I won’t blame you.
What did you find?
I’ll treat you to a big meal if you find it. You can choose any restaurant in A city.
Well, then I will be disrespectful! Zhou Yang laughed at the other end.
Socalled experts at first know whether Zhou Yang manipulated RongMinJia brain less than two minutes to restore the disappearance of the file pay attention to after you! Important documents are best written with you.
well! I will definitely pay attention!
I also made some patches for you and deleted some files that are not junk. When you think about it, your desktop is too messy.
Ha ha ha ha ….. RongMinJia laughed her desktop is really a mess.
Well, I’m going to bed. Good night, Zhou Yang yawned. Don’t forget to treat me to a big meal!
I won’t forget! Rong Minjia smiled and said, You go to sleep quickly.
Zhou Yang hung up. Rong Minjia got up and washed her face. She didn’t notice that it was her. The camera indicator light of the Apple integrated machine went out quietly, as if it had never been turned on automatically.
Wang Sitian let go of the SLR camera. Aunt Yuan, the client who is a headache, just walked into Starbucks. This girl named Tian Jianing looks even better than in the photo. The long hair, shoulder hair and tail curler gently rolled up a few natural bends. Because she was wearing a white cropped sleeve shirt and shallow pale pinkish purple slacks during lunch break, her figure was slightly thin, and her long legs were straight and long. If she didn’t know her actual age, she just graduated from college. Some people believed that such a girl was very popular with the opposite sex. No wonder Aunt Yuan said that she didn’t dislike her when dating her.
Wang Sitian put the camera in the car, locked the car and walked into Starbucks. Tian Jianing sat by the window. A woman with short hair and a little heroic looks sat opposite her. The woman also wore professional clothes and looked like Tian Jianing’s colleague.
Because it’s lunch break, it’s located in Starbucks near bd business circle. Wang Si is too sweet to sit a little far away from them. She can’t hear what the two are talking about. After ordering a latte, she picks up her mobile phone and searches for Starbucks wifiapp program. After rummaging through all the mobile phones for a long time, she finally confirms that Tian Jianing’s mobile phones 1, 2 and 3 are done through the gallery. Thanks for wifi!
Tian Jianing’s mobile phone address book has a lot of contacts, but it’s not too long to talk with family and colleagues. There is no couple to talk about porridge and search for her. Weibo and WeChat have no gains. This Tian Jianing is simply an online autistic and easily does not send friends. WeChat has no other friends besides chatting with a few friends, let alone shaking nearby humans.
Weibo is even more desolate. I haven’t published a few articles since I registered. My last activity was during the Spring Festival.
Wang Sitian has hacked a lot of mobile phones, but she has never seen such a chat about mobile phones. She really wants to ask Tian Jianing why she bought a smart phone by talking and texting since the mobile phone has all functions! The old machine is enough for her!
She sighed and turned over Tian Jianing’s mobile banking. Holy shit! This … balance … Wang Sitian rubbed his eyes, and the balance of the card debt was 140,000 … She looked at other banks again … After looking at it, she lit wax for the girl. The girl almost got all the credit cards she could. It seems that the way of robbing Peter to pay Paul is actually 350,000 less.
She recalled that she knew that Tian Jianing and Tian Jia’s background information, Tian Jia was an ordinary welloff family with a house and a car, but the family payment was less than 400,000, and the two couples’ pensions added up to 9,000, which seemed like a lot, but the expenses were also too high. Tian Jianing’s monthly salary was 7,200 plus bonus performance, and after deducting five insurances and one gold, she got a little more than 1,000, and she floated 1,000. How did she owe so many card debts?
Wang Sitian looked up her records. This girl can spend too much money. Brandname bags, clothes and makeup seem to be bought for free, and they are often consumed in highend kv places.
The card debt is 340 thousand, and she pays back the money according to the minimum repayment amount every month. The terrible thing is that her habit of consumption has not changed at all because of the debt.
This girl! Wang Sitian has an impulse to call and tell her parents about her debts, but reason tells her that this addict can encourage her to continue to eliminate her debts by telling her family to help her pay off her card debts.
A pair of pants is more than 5,000 yuan, a shirt is more than 2,000 yuan, a bag is more than 30,000 yuan, and a pair of shoes is more than 4,000 yuan. Wang Sitian compares the news records … Alas ………………………………………………………………………………………… She has no rich parents!
At this time, Tian Jianing got stuck behind him. Wang Sitian took something and quickly moved over to grab the seat, pretending that the mobile phone network listened to what Tian Jianing said to his friends.
You don’t pick on me this time. I’ll introduce you to this boyfriend. It’s really good. There is a factory in the home. It was originally pulled back to A city by parents without relying on the development of the imperial city at home …
hmm
He is also goodlooking. He is one meter tall … The man took out his mobile phone and showed Tian Jianing a photo. Look!
yes, it’s ok
Don’t always ok ok! The somebody else see your photos but you want to meet …
Let’s meet once we meet, Tian Jianing said. Her mobile phone text message made her feel a shake …
What’s the matter?
It’s okay. The group in WeChat forgot.
Oh, I see.
Wang Sitian looked at Tian Jianing’s mobile phone WeChat. It was ICBC’s dunning notice. Tian Jianing bowed her head and opened a CCB mobile phone bank to overdraw the money. According to CCB, she will repay it to CCB at the latest one week later.